Mature Movers

Dance based classes for people over 50

Mature Movers offers dance based exercise for people that want to stay fit and healthy for another half century!

The class is made up of low impact routines and include basic steps such as salsa & grapevine, there are no chair based exercises.

Why not come and give it a go, or come and watch to see if it’s for you!

Classes cost just £2.50 – try your first class FREE

 

Monday:        10:00am- 11:00am          Halliwell Jones Stadium

Tuesday         10:00am- 11:00am         Orford Jubilee Hub

Wednesday:  10:00am – 11.00am         St Thomas Church Hall, Stockton Heath

Friday :          10.00am – 11.00am         Bewsey Gym*

                       11:30am – 12.30pm         Meeting Lane Community Centre, Penketh

 

*Bewsey Gym is a free class funded through the Bewsey and Dallam Active Zone Project in partnership with LiveWire Warrington

Mat Move GRACE dance flyers A5 edited